Cupping and Tuina
Cupping & Tuina Explained
Ancient healing tools with modern benefits. Like hugs for your fascia and tune-ups for your energy system.
What is Cupping?
Cupping is like giving your muscles a reverse deep-tissue massage. Instead of pressing into tight areas, suction cups lift the skin to improve circulation and loosen tension. Imagine your body’s tissue layers sighing in relief as fresh oxygen and nutrients rush to the area.
Think of it as spring cleaning for your muscles. It clears out metabolic waste and makes space for recovery. Athletes love it. Stressed-out humans need it. Your fascia will thank you.
Running vs. Stationary Cupping
Stationary cupping is like putting a vacuum seal over your muscles to draw out tension. The cups stay in one place and work like focused deep-cleaning spot treatments.
Running cupping is like using a gentle rolling pin over an oiled surface. The cup glides across your skin to loosen stuck fascia and boost circulation across larger areas. It’s deep work with broad impact.
What is Tuina?
Tuina (pronounced "twee-nah") is a therapeutic bodywork style that blends massage, acupressure, and structural realignment. It’s like having a personal Qi mechanic who tunes up your meridians while releasing knots in your shoulders.
Imagine kneading dough with wisdom. Tuina practitioners stretch, roll, press, and rhythmically mobilize your muscles and joints to help energy move freely again. It’s not just massage. It’s medicine with motion.
Why Use Cupping & Tuina Together?
Using cupping and Tuina together is like pressing the reset button on your nervous system and untangling your body’s knots. One pulls tension out. The other restores smooth flow. Together, they support detox, recovery, and total-body balance. Everything from emotional overwhelm to physical overuse.
Feeling Curious?
Book a session today and give your body the deep reset it’s been craving.
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